I highly recommend - especially for women. It teaches us to hone our natural intuition, as well as always trust our gut instincts when it comes to people and situations - such as not ignoring fear on a dark street, or the strong negative vibes one picks up on from another person – whether it be from bodily harm or an emotional agenda. Women tend to over-think things, and always want to be fair. If we go with our initial impressions, we'll never be steered wrong.
Instinct is a powerful tool. I've always trusted my gut - and the only time it's ever let me down is when I've second-guessed it.