Highlight what you want to copy
then press Control+C (or right click you mouse and choose copy)
Then go here:
http://www.ranaroyale.com/cgi-bin/suzboard/forums.cgi?forum=18
I usually put stuff in CHAT LOGS (down near the bottom)
If you haven't ever posted on that board before, first go here and register here:
http://www.ranaroyale.com/cgi-bin/suzboard/register.cgi
THEN
Open a new Topic and when you want to paste
click CONTROL + V or right click your mouse and press paste.
Sometimes, when I have a lot, I copy the stuff first to a WORD document, then onto BB2, also known as SUZANNE BROCKMANN DISCUSSION FORUM.